Water, Wheat protein, Pea protein, Sunflower seed protein, Linseed, Chia seed, White quinoa, Sunflower seeds, Yellow pea grit, Pea flour, Wholemeal flour (Wheat), Oat fibre (Oats), Yeast (Wheat), Vinegar, Salt, Inulin, Emulsifier (322), Cultured sugar, Acidity regulator (262), Preservative (300).