Zucchini lemon risotto

Zucchini lemon risotto

This zingy risotto combines simple flavours beautifully for a perfect, satisfying meal that tastes fresh and light. There is a decent amount of hands-on time required for this dish, as a good risotto requires regularly stirring, but the effort is absolutely worth it!
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 40-45 minutes
    Ready in: 40-45 minutes
  • Cooking equipment: baking tray, small heatproof dish, large pot
  • No preparations steps required before you start cooking
  • Pantry items needed: olive oil, salt, freshly ground black pepper, white wine (optional)
  • Serves: 2 or 4
Per 495g serve Per 100g
Energy 1390kJ (332Cal) 281kJ (67Cal)
Protein 10.2g 2.1g
Fat, total 16.6g 3.4g
– Saturated 1.6g 0.3g
Carbohydrate 31.1g 6.3g
– Sugars 10.4g 2.1g
Sodium 312mg 63mg
* Nutritional information is based on averages.

Allergens: contains trea nuts.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Zucchini – or courgette – is rich in fibre and multiple antioxidants, vitamins and minerals, including lutein, zeaxanthin, vitamins A, C, B9, K, manganese, potassium and magnesium.

Zucchini has been linked to a variety of health benefits, including improved digestion, heart health, eye health and blood sugar management, enhanced immunity, lower risk of diabetes and of certain cancers, stronger bones, improved weight management.