Per 431g serve | Per 100g | |
---|---|---|
Energy | 2340kJ (558Cal) | 542kJ (129Cal) |
Protein | 16.4g | 3.8g |
Fat, total | 34.8g | 8.1g |
– Saturated | 5.8g | 1.3g |
Carbohydrate | 38.5g | 8.9g |
– Sugars | 14.5g | 3.4g |
Sodium | 924mg | 214mg |
Allergens: contains soybeans, tree nuts.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Zucchini – or courgette – is rich in fibre and multiple antioxidants, vitamins and minerals, including lutein, zeaxanthin, vitamins A, C, B9, K, manganese, potassium and magnesium.
Zucchini has been linked to a variety of health benefits, including improved digestion, heart health, eye health and blood sugar management, enhanced immunity, lower risk of diabetes and of certain cancers, stronger bones, improved weight management.