Per 810g serve | Per 100g | |
---|---|---|
Energy | 1210kJ (288Cal) | 149kJ (36Cal) |
Protein | 14.0g | 1.7g |
Fat, total | 7.3g | 0.9g |
– Saturated | 1.0g | 0.1g |
Carbohydrate | 36.8g | 4.5g |
– Sugars | 13.5g | 1.7g |
Sodium | 325mg | 40mg |
Allergens: none.
May contain traces of other allergens.
For full details of allergen and ingredient information,
White beans such as cannellini are a nutritional powerhouse with particularly high levels of vitamin B9, copper, magnesium and iron. Beans are loaded with protein, reducing the hunger hormone and contributing to a healthy body weight.
They also provide ample fibre with 1 cup being nearly half of your daily requirement. The insoluble fibre will support your digestion by fuelling your good bacteria
and absorb bad cholesterol.