|Per 443g serve||Per 100g|
|Energy||1460kJ (348Cal)||328kJ (79Cal)|
Allergens: contains soybeans.
May contain traces of allergens.
For full details of allergen and ingredient information,
Cauliflower provides some powerful health benefits. It is very low in calories yet high in vitamins. In fact, cauliflower contains some of almost every vitamin and mineral that you need. One serve of cauliflower provides 100% of your daily vitamin C and about a quarter of your daily vitamin K. It is a great source of choline, which many of us lack!
Plus, cauliflower contains unique antioxidants that may reduce inflammation and protect against several diseases, such as cancer and heart disease.