Thyme for boscaiola

with Suzy Spoon's smokey rashers

JUST VEGAN! | FAMILY FRIENDLY | Great for leftovers, Quick & easy, High protein

Boscaiola is a traditional Tuscan pasta dish featuring mushrooms as the star ingredient, traditionally being foraged in the bosco, meaning 'woods'. Our version is wholemeal spaghetti in a decadent, creamy sauce with crispy Suzy Spoon's smokey rashers, sautéed mushrooms, fresh thyme and topped with Green Vie parmesan. A truly delicious, comforting meal.

Make this dish within 5 days of receiving your meal kit
Hands-on: 20 minutes
Ready in: 20 minutes
Cooking equipment: baking tray, large pot, large frying pan
No preparations steps required before you start cooking
Pantry items needed: olive oil, salt, freshly ground black pepper
Serves: 2 or 4

Nutritional information

	Per 380g serve	Per 100g
Energy	2560kJ (612Cal)	674kJ (161Cal)
Protein	29.5g	7.8g
Fat, total	17.1	4.5g
– Saturated	4.6g	1.2g
Carbohydrate	78.1g	20.5g
– Sugars	8.0g	2.1g
Sodium	354mg	93mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten, soybeans, sesame seeds.

May contain traces of other allergens.

For full details of allergen and ingredient information,

click here

Eat your way to healthy!

Mushrooms are low in calories but packed with many health-boosting vitamins, minerals, and antioxidants, including vitamin B1, B2, B3, B5, B6, B9, selenium, magnesium, phosphorus, copper, potassium. They are also a source of protein and fibre.

Mushrooms have been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, improved immune system, better gut health and weight loss.