Tempeh kecap

Tempeh kecap

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Great for leftovers, High protein
Sweet and sticky housemade kecap sauce slathered over crispy tempeh is warming us right up through the end of Winter. Paired with crisp capsicum and fluffy rice, you'll wonder why you ever ordered take out!
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 30 minutes
    Ready in: 35 minutes
  • Cooking equipment: large frying pan, small pot
  • No preparations steps required before you start cooking
  • Pantry items needed: vegetable oil
  • Serves: 2 or 4
Per 449g serve Per 100g
Energy 3480kJ (830Cal) 774kJ (185Cal)
Protein 36.1g 8.0g
Fat, total 29.2g 6.5g
– Saturated 5.4g 1.2g
Carbohydrate 98.9g 22.0g
– Sugars 22.5g 5.0g
Sodium 2810mg 626mg
* Nutritional information is based on averages.

Allergens: contains peanuts, soybeans.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Tempeh is low in carbs and sodium, has no cholesterol but is a great source of B vitamins, fibre, iron, calcium and other minerals. Like other soy foods, tempeh has cancer-fighting antioxidant properties. Evidence suggests tempeh may lower blood pressure and inflammation, improve cholesterol and insulin resistance and promote bone and heart health. As a fermented food, tempeh is rich in probiotics as well as prebiotics, promoting good digestion.

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