|Per 449g serve||Per 100g|
|Energy||3480kJ (830Cal)||774kJ (185Cal)|
Allergens: contains peanuts, soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Tempeh is low in carbs and sodium, has no cholesterol but is a great source of B vitamins, fibre, iron, calcium and other minerals. Like other soy foods, tempeh has cancer-fighting antioxidant properties. Evidence suggests tempeh may lower blood pressure and inflammation, improve cholesterol and insulin resistance and promote bone and heart health. As a fermented food, tempeh is rich in probiotics as well as prebiotics, promoting good digestion.