Our triple corn fritters are fluffy on the inside and crisp on the outside with a zingy and creamy green goddess dressing. They make the perfect accompaniment to a protein-packed white bean and avocado salad.
Make this dish within 5 days of receiving your meal kit
Hands-on: 15 minutes Ready in: 20 minutes
Cooking equipment: large non-stick frying pan
No preparations steps required before you start cooking
Pantry items needed: plant milk, olive oil
Serves: 2 or 4
Per 698g serve
Per 100g
Energy
3540kJ (845Cal)
507kJ (121Cal)
Protein
23.9g
3.4g
Fat, total
40.6g
5.8g
– Saturated
6.9g
1.0g
Carbohydrate
120g
17.2g
– Sugars
20.6g
3.0g
Sodium
2010mg
289mg
* Nutritional information is based on averages.
Allergens: contains soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Whole-grain corn is rich in fibre and vitamin C. It also contains many other vitamins as well as minerals and antioxidants, including vitamin C, A, B3, B5, B6, B9, E and K, magnesium, manganese, potassium, zinc, copper and iron.
Corn has been linked to better gut health, improved heart and eye health, lower blood pressure and lower risk of certain cancers and type 2 diabetes.
Disclaimer: This page is for information purposes only and does not take into account
the last-minute changes of ingredients due to weather conditions, logistics issues, sourcing requirements
or any other unforeseen
situation. Just Add Vegan Pty Ltd reserves the right to make last-minute changes of any nature. For this
reason, if you wish
to confirm any specific requirement, please contact Just Add Vegan Pty Ltd at hi@justaddvegan.com.au or call (02)
8773 4584 for more information.
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