Suzy Spoon’s Cowgirl Burger

with crispy carrot fries

JUST VEGAN! | FAMILY FRIENDLY | High protein

The delicious Suzy Spoon Cowgirl Burgers crowned with our house-made herb mayo, fresh vegetables and quick pickled gherkins served with crispy carrot fries. A classic spin but with some special toppings, this burger will satisfy your hunger and your tastebuds!

Make this dish within 5 days of receiving your meal kit
Hands-on: 20 minutes
Ready in: 30 minutes
Cooking equipment: 1 or 2 baking trays, medium frying pan
No preparations steps required before you start cooking
Pantry items needed: vegetable oil, salt
Serves: 2 or 4

Nutritional information

	Per 326g serve	Per 100g
Energy	2590kJ (618Cal)	793kJ (190Cal)
Protein	38.4g	11.8g
Fat, total	46.8g	14.4g
– Saturated	4.8g	1.5g
Carbohydrate	40.2g	12.3g
– Sugars	20.0g	6.1g
Sodium	1080mg	331mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten, soybeans, lupin.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Carrots are rich in fibre and various vitamins, minerals, and antioxidants, including vitamin A, K and several B vitamins, porasstium, beta carotene and lutein.

Carrots have been linked to lower blood pressure and cholesterol levels, reduced risk of certain cancers, heart, digestive and eye health, weight-loss, diabetes control and enhanced immunity.