Per 465g serve | Per 100g | |
---|---|---|
Energy | 3710kJ (887Cal) | 799kJ (191Cal) |
Protein | 20.9g | 4.5g |
Fat, total | 35.7g | 7.7g |
– Saturated | 9.4g | 2.0g |
Carbohydrate | 114g | 24.6g |
– Sugars | 6.3g | 1.4g |
Sodium | 694mg | 149mg |
Allergens: contains cereals containing gluten, soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Unskinned potatoes are packed with vitamins, minerals and antioxidants. They are rich in vitamin C and B6, potassium and manganese, and a good source of magnesium, phosphorus and vitamins B3 and B9. They are also a good source of fibre.
Potatoes have been linked to a range of health benefits, including a lower risk of certain cancers and diabetes, better heart health and gut health, stronger bones, improved digestive health and weight management, and reduced inflammation.