JUST VEGAN! | FAMILY FRIENDLY | Great for leftovers, High protein
"What do you call these, darl?" Rissoles! They're as Aussie as they come! Creamy mash and our housemade traditional gravy mix is sure to keep the whole family happy.
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 25 minutes
    Ready in: 40 minutes
  • Cooking equipment: medium pot, large non-stick frying pan, small pot
  • No preparations steps required before you start cooking
  • Pantry items needed: plant-based butter, olive oil, salt
  • Serves: 2 or 4
Per 697g serve Per 100g
Energy 3470kJ (830Cal) 498kJ (119Cal)
Protein 30.3g 4.4g
Fat, total 41.3g 5.9g
– Saturated 6.5g 0.9g
Carbohydrate 77.9g 11.2g
– Sugars 18.5g 2.7g
Sodium 1750mg 251mg
* Nutritional information is based on averages.

Allergens: contains cereals containing gluten, soybeans.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Sweet potatoes are nutritious and rich in fibre. They are very high in vitamins A and C, antioxidants and potassium, which, interestingly, are absorbed much better after cooking.

With high levels of antioxidant beta carotene, one sweet potato provides 400% of your daily vitamin A, helping keep your eyes healthy and germs at bay! The carotenoids protect your body from free radicals, which cause many chronic illnesses, and the potassium helps with blood pressure control, decreasing the risk of heart disease.

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Baby spinach