Reuben burger with pickles and kraut

and oven-fried potato chips

JUST VEGAN! | FAMILY FRIENDLY | High protein, Naughty but nice

Get your tastebuds dancing with this burger, inspired by the classic Reuben sandwich originating from New York. Delicious Buds patties on a low carb wholemeal bun with tangy sauerkraut, melted cheddar-style cheese and special sauce - creamy tangy, a tiny bit spicy with pops of caraway seeds! The meal is rounded off with delicious oven-fried potato chips. Satisfying and delicious!

Make this dish within 5 days of receiving your meal kit
Hands-on: 15-20 minutes
Ready in: 35 minutes
Cooking equipment: 1 (2 serves) or 2 (4 serves) large shallow baking tray/s, large frying pan, lid for frying pan or a metal bowl
No preparations steps required before you start cooking
Pantry items needed: vegetable oil
Serves: 2 or 4

Nutritional information

	Per 378g serve	Per 100g
Energy	1790kJ (428Cal)	474kJ (113Cal)
Protein	18.8g	5.0g
Fat, total	18.2g	4.8g
– Saturated	4.7g	1.3g
Carbohydrate	39.7g	10.5g
– Sugars	10.1g	2.7g
Sodium	707mg	187mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten, lupin, soybeans.

May contain traces of other allergens.

For full details of allergen and ingredient information,

Eat your way to healthy!

Cabbage is extremely low in calories but packed full of nutrients essential for so many important processes in the body. Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of potassium, magnesium, vitamins A, B9, K and more.

Cabbage also contains glucosinates, a substance that our bodies converts into cancer fighters. Its high fibre content will keep your digestion very happy, help control your blood sugar and potentially lower your ‘bad’ LDL cholesterol.