Quinoa and white bean cakes

with spring green salad and French vinaigrette

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN |

These delectable, easy-to-make patties are light but satisfying, similar to how you might experience crab cakes! With fresh herbs, housemade seasoning and served with garlic aioli, they combine beautifully with a spring green salad dressed in premium French vinaigrette.

Make this dish within 3 days of receiving your meal kit
Hands-on: 30-35 minutes
Ready in: 35-40 minutes
Cooking equipment: small pot, large (preferably non-stick) frying pan
No preparations steps required before you start cooking
Pantry items needed: vegetable oil, salt, freshly ground black pepper
Serves: 2 or 4

Nutritional information

	Per 325g serve	Per 100g
Energy	2490kJ (594Cal)	765kJ (183Cal)
Protein	16.1g	5.0g
Fat, total	34.2g	10.5g
– Saturated	4.4g	1.4g
Carbohydrate	52.5g	16.1g
– Sugars	7.3g	2.3g
Sodium	1280mg	394mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: none.

May contain traces of allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

White beans such as cannellini are a nutritional powerhouse with particularly high levels of vitamin B9, copper, magnesium and iron. Beans are loaded with protein, reducing the hunger hormone and contributing to a healthy body weight.

They also provide ample fibre with 1 cup being nearly half of your daily requirement. The insoluble fibre will support your digestion by fuelling your good bacteria
and absorb bad cholesterol.