|Per 645g serve||Per 100g|
|Energy||4270kJ (1020Cal)||662kJ (158Cal)|
Allergens: contains cereals containing gluten, soybeans, tree nuts.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Pumpkin is super nutrient-dense. It is low in calories and rich in fibre, antioxidants, vitamins and minerals, including beta-carotene, vitamins A, C, E, B2, B3, B5, B6, B9, potassium, copper, manganese, iron, magnesium, phosphorus and zinc.
Pumpkin has been linked to a range of health benefits, including a lower risk of certain cancers, better heart, eye and digestive health, enhanced immunity, reduced inflammation, improved blood-sugar control, weight loss and healthier skin.