|Per 548g serve||Per 100g|
|Energy||2650kJ (632Cal)||483kJ (115Cal)|
May contain traces of allergens.
For full details of allergen and ingredient information,
Sweet potatoes are nutritious and rich in fibre. They are very high in vitamins A and C, antioxidants and potassium, which, interestingly, are absorbed much better after cooking. With high levels of antioxidant beta carotene, one sweet potato provides 400% of your daily vitamin A, which may help to with maintaining good eyesight and skin deterioration associated with ageing.