Per 548g serve | Per 100g | |
---|---|---|
Energy | 2650kJ (632Cal) | 483kJ (115Cal) |
Protein | 14.6g | 2.7g |
Fat, total | 14.9g | 2.7g |
– Saturated | 1.7g | 0.3g |
Carbohydrate | 102g | 18.7g |
– Sugars | 17.8g | 3.2g |
Sodium | 40mg | 7mg |
Allergens: none.
May contain traces of allergens.
For full details of allergen and ingredient information,
Sweet potatoes are high in fibre and in various vitamins and minerals, including vitamins A and C, manganese and potassium.
They have been linked to health benefits such as improved immunity and eye health, and reduced risk of heart disease and certain types of cancer.