Quick, tasty and fresh, these pita pockets hit the spot. Filled with lightly spiced Syndian bites, aioli, mixed salad, tomato, pine nuts and chargrilled zucchini.
Make this dish within 3 days of receiving your meal kit
Hands-on: 15 minutes Ready in: 15 minutes
Cooking equipment: medium frypan
No preparations steps required before you start cooking
Pantry items needed: none
Serves: 2 or 4
Per 418g serve
Per 100g
Energy
3660kJ (873Cal)
876kJ (209Cal)
Protein
21.5g
5.1g
Fat, total
40.8g
9.8g
– Saturated
3.5g
0.8g
Carbohydrate
99.1g
23.7g
– Sugars
8.2g
2.0g
Sodium
1670mg
400mg
* Nutritional information is based on averages.
Allergens: contains cereals containing gluten, soy beans, tree nuts.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Chickpeas are high in protein and make an excellent replacement for animal protein in vegetarian and vegan diets. They are also rich in vitamin B9, fibre, iron, phosphorus and polyunsaturated and monounsaturated fatty acids, including linoleic and oleic acids.
Chickpeas have been linked to a variety of health benefits, including better gut flora and digestion, lower levels of ‘bad’ cholesterol, lower risk of heart disease and colorectal cancer, better blood-sugar control, weight management, bone strength and brain health.
Disclaimer: This page is for information purposes only and does not take into account
the last-minute changes of ingredients due to weather conditions, logistics issues, sourcing requirements
or any other unforeseen
situation. Just Add Vegan Pty Ltd reserves the right to make last-minute changes of any nature. For this
reason, if you wish
to confirm any specific requirement, please contact Just Add Vegan Pty Ltd at hi@justaddvegan.com.au or call (02)
8773 4584 for more information.
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