Pasta puttanesca

with capsicum, capers and olives

JUST VEGAN! | FAMILY FRIENDLY | Great for leftovers

This traditional Italian pasta sauce from Naples is quick to prepare but has so much flavour, thanks to the capers, olives and rich tomato flavours. Our version also has red capsicum, adding an extra dimension, and comes with premium wholemeal penne.

Make this dish within 5 days of receiving your meal kit
Hands-on: 10-15 minutes
Ready in: 20-25 minutes
Cooking equipment: 2x large pot
No preparations steps required before you start cooking
Pantry items needed: olive oil, tomato paste, salt, freshly ground black pepper
Serves: 2 or 4

Nutritional information

	Per 556g serve	Per 100g
Energy	2570kJ (615Cal)	462kJ (110Cal)
Protein	22.3g	4.0g
Fat, total	13.3g	2.4g
– Saturated	2.5g	0.5g
Carbohydrate	94.2g	17.0g
– Sugars	19.0g	3.4g
Sodium	698mg	126mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Wholegrains are high in vitamins B1, B3 and B9, in antioxidants and in minerals, including copper, iron, zinc, magnesium and manganese. Most wholegrains are also an excellent source of fibre.

Whole grains have been associated with various health benefits, including lower risk of heart disease, stroke, high blood pressure, certain cancers, diabetes and obesity, as well as reduced inflammation.