|Per 538g serve||Per 100g|
|Energy||3210kJ (767Cal)||597kJ (143Cal)|
Allergens: contains cereals containing gluten, soybeans, tree nuts.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Eggplant is an excellent source of dietary fibre. It is also a good source of vitamins B1 and B6 as well as potassium, copper, magnesium and manganese. In addition, it boasts a high number of antioxidants, especially anthocyanins.
Eggplant has been linked to health benefits such as lower risk of cancer, heart disease and diabetes, improved brain and eye health, and weight management.