No-fuss pad thai

No-fuss pad thai

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Quick & easy, High protein
A well-known dish originally created in Thailand by the prime minister, pad thai is a fool-proof and delicious recipe made with simplest ingredients! A moreish tamarind-based sauce mixed through rice noodles, vegetables and pan-fried tofu topped with crunchy bean sprouts, peanuts and a dash of lime.
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 10-15 minutes
    Ready in: 15-20 minutes
  • Cooking equipment: large frying pan
  • No preparations steps required before you start cooking
  • Pantry items needed: none
  • Serves: 2 or 4
Per 365g serve Per 100g
Energy 2490kJ (594Cal) 682kJ (163Cal)
Protein 27.2g 7.4g
Fat, total 21.6g 5.9g
– Saturated 2.3g 0.6g
Carbohydrate 68.7g 18.8g
– Sugars 15.6g 4.3g
Sodium 535mg 146mg
* Nutritional information is based on averages.

Allergens: contains peanuts, soybeans, sesame seeds, sulphites.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Tofu is a good source of protein and contains all nine essential amino acids your body needs. Surprisingly, it provides more protein per calorie than beef. It is also a source of iron, manganese, potassium, calcium, selenium, phosphorous, magnesium, copper, zinc and vitamin B1.

Tofu has been linked to benefits such as better heart health, lower levels of ‘bad’ cholesterol, better bone health, lower risk of colorectal and prostate cancer, better skin and better memory and brain health.

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