Per 520g serve | Per 100g | |
---|---|---|
Energy | 2870kJ (687Cal) | 553kJ (132Cal) |
Protein | 14.6g | 2.9g |
Fat, total | 28.9g | 5.6g |
– Saturated | 18.9g | 3.6g |
Carbohydrate | 90.7g | 17.4g |
– Sugars | 6.4g | 1.2g |
Sodium | 846mg | 163mg |
Allergens: contains soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
White mushrooms are low in calories but packed with many health-boosting vitamins, minerals, and antioxidants, including vitamin B1, B2, B3, B5, B6, B9, selenium, magnesium, phosphorus, copper, potassium. They are also a source of protein and fibre.
Mushrooms have been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, improved immune system, better gut health and weight loss.