Moroccan meatballs

with herbed rice

JUST VEGAN! | Spicy (medium), Great for leftovers, High protein

Lightly spiced meatballs in a rich tomato sauce sit atop a lush pile of herbed rice, with a few toasted almonds to finish the dish. Easy to prepare yet full of flavour, this dinner is truly a winner!

Make this dish within 5 days of receiving your meal kit
Hands-on: 30 minutes
Ready in: 40-45 minutes
Cooking equipment: small pot, medium pot, large frying pan
No preparations steps required before you start cooking
Pantry items needed: olive oil, vegetable oil
Serves: 2 or 4

Nutritional information

	Per 610g serve	Per 100g
Energy	3270kJ (780Cal)	536kJ (128Cal)
Protein	28.7g	4.7g
Fat, total	29.3g	4.8g
– Saturated	4.9g	0.8g
Carbohydrate	94.1g	15.4g
– Sugars	15.4g	2.5g
Sodium	1310mg	215mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten, soybeans, tree nuts.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Wholegrains are high in vitamins B1, B3 and B9, in antioxidants and in minerals, including copper, iron, zinc, magnesium and manganese. Most wholegrains are also an excellent source of fibre.

Wholegrains have been associated with various health benefits, including lower risk of heart disease, stroke, high blood pressure, certain cancers, diabetes and obesity, as well as reduced inflammation.