|Per 342g serve||Per 100g|
|Energy||1890kJ (450Cal)||552kJ (132Cal)|
Allergens: contains soybeans, tree nuts, sesame seeds, sulphites.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Brussels sprouts are high in fibre and low in calories and full of minerals and antioxidants. A half-cup serving contains 12% of your daily recommended intake of vitamins B9 and A and a huge 137% of daily vitamin K and 81% of vitamin C.
Brussels sprouts have been shown to improve blood sugar control and decrease inflammation, reducing the risk of cancers and diabetes. Roasted, sautéed or shaved raw into a salad, they are the perfect addition to a balanced diet to keep your immune system and gut happy and healthy!