|Per 402g serve||Per 100g|
|Energy||4170kJ (996Cal)||1040kJ (247Cal)|
Allergens: contains cereals containing gluten, soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Capsicums are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. One capsicum provides upwards of 170% of your RDI of vitamin C!
Capsicums are loaded with many other vitamins such as E, A, B6, B9, K1 and minerals such as potassium. They are also a great source of iron, which, with paired with vitamin C aids in iron absorption in your body, preventing conditions such as iron deficiency and anemia.