Per 402g serve | Per 100g | |
---|---|---|
Energy | 4170kJ (996Cal) | 1040kJ (247Cal) |
Protein | 40.00g | 10.00g |
Fat, total | 35.6g | 8.8g |
– Saturated | 14.8g | 3.7g |
Carbohydrate | 120g | 29.8g |
– Sugars | 8.3g | 2.1g |
Sodium | 1870mg | 464mg |
Allergens: contains cereals containing gluten, soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Capsicums are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. One capsicum provides upwards of 170% of your RDI of vitamin C!
Capsicums are loaded with many other vitamins such as E, A, B6, B9, K1 and minerals such as potassium. They are also a great source of iron, which, with paired with vitamin C aids in iron absorption in your body, preventing conditions such as iron deficiency and anemia.