This traditional Lebanese lentil soup's Arabic name is Shorbet adas bi silq. It is warming and flavourful, packed with nutrients, budget-friendly and easy to cook in one large pot making it perfect for the whole family!
Make this dish within 5 days of receiving your meal kit
Hands-on: 10-15 minutes Ready in: 50-60 minutes
Cooking equipment: large pot
Preparations steps: soak lentils
Pantry items needed: olive oil, salt, freshly ground black pepper
Serves: 6
Per 481g serve
Per 100g
Energy
1100kJ (262Cal)
228kJ (55Cal)
Protein
11.8g
2.5g
Fat, total
9.3g
1.9g
– Saturated
1.4g
0.3g
Carbohydrate
27.1g
5.6g
– Sugars
6.7g
1.4g
Sodium
600mg
125mg
* Nutritional information is based on averages.
Allergens: none.
May contain traces of allergens.
For full details of allergen and ingredient information,
Lentils are a great source of protein and fibre, and an excellent source of B vitamins, iron, magnesium, potassium and zinc.
Lentils have been linked to various health benefits, including improved gut health, blood-pressure management, and lower risk of heart disease and type 2 diabetes.
Disclaimer: This page is for information purposes only and does not take into account
the last-minute changes of ingredients due to weather conditions, logistics issues, sourcing requirements
or any other unforeseen
situation. Just Add Vegan Pty Ltd reserves the right to make last-minute changes of any nature. For this
reason, if you wish
to confirm any specific requirement, please contact Just Add Vegan Pty Ltd at hi@justaddvegan.com.au or call (02)
8773 4584 for more information.
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