|Per 490g serve||Per 100g|
|Energy||2280kJ (545Cal)||466kJ (111Cal)|
Allergens: contains cereals containing soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Capsicums are low in calories and exceptionally rich in vitamins such as E, A, B6, K1 and folate and minerals such as potassium, making them an excellent addition to a healthy diet.
Capsicums are a great source of iron as well as vitamin C, which aids in iron absorption in your body, preventing conditions such as iron deficiency and anaemia. One capsicum provides upwards of 170% of your RDI of vitamin C!