|Per 647g serve||Per 100g|
|Energy||2230kJ (532Cal)||344kJ (82Cal)|
May contain traces of other allergens.
For full details of allergen and ingredient information,
Kidney beans can be counted as both a protein source or a vegetable. Eaten as a replacement to other protein sources such as meat, they will help to reduce cholesterol, lowering your risk of heart disease.
With slightly less fat than other varieties of beans, a heap of fibre and a variety of important nutrients such as iron, phosphorus, folate and vitamin B1, the kidney bean is one of the healthiest types of beans.