Mediterranean tray bake

Mediterranean tray bake

This one pan tray bake is a set and forget midweek marvel! Rich comforting flavours with unbeatable, handmade Miller Lane feta and fresh lemon and parsley.
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 15-20 minutes
    Ready in: 45 minutes
  • Cooking equipment: baking tray/s
  • No preparations steps required before you start cooking
  • Pantry items needed: olive oil
  • Serves: 2 or 4
Per 406g serve Per 100g
Energy 1830kJ (437Cal) 451kJ (108Cal)
Protein 15.1g 3.7g
Fat, total 25.9g 6.4g
– Saturated 5.1g 1.3g
Carbohydrate 57.8g 14.2g
– Sugars 14.7g 3.6g
Sodium 1350mg 333mg
* Nutritional information is based on averages.

Allergens: contains tree nuts.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Unskinned potatoes are packed with vitamins, minerals and antioxidants. They are rich in vitamin C and B6, potassium and manganese, and a good source of magnesium, phosphorus and vitamins B3 and B9. They are also a good source of fibre.

Potatoes have been linked to a range of health benefits, including a lower risk of certain cancers and diabetes, better heart health and gut health, stronger bones, improved digestive health and weight management, and reduced inflammation.

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Baby spinach
Chilli