Loaded sweet potato

Loaded sweet potato

These healthy and moreish Mexican-inspired loaded sweet potatoes are a delicious combination of fresh and cooked ingredients. Featuring warm, spiced beans and topped with a fresh salsa of tomatoes, avocado and coriander. Finished with a squeeze of lime, they are satisfying and simply lovely!
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 10-15 minutes
    Ready in: 30-40 minutes
  • Cooking equipment: baking tray, small pot
  • No preparations steps required before you start cooking
  • Pantry items needed: vegetable oil, olive oil
  • Serves: 2 or 4
Per 622g serve Per 100g
Energy 2230kJ (532Cal) 358kJ (86Cal)
Protein 17.2g 2.8g
Fat, total 12.0g 1.9g
– Saturated 1.9g 0.3g
Carbohydrate 76.2g 12.2g
– Sugars 19.6g 3.2g
Sodium 645mg 104mg
* Nutritional information is based on averages.

Allergens: none.

May contain traces of allergens.

For full details of allergen and ingredient information,

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Sweet potatoes are nutritious and rich in fibre. They are very high in vitamins A and C, antioxidants and potassium, which, interestingly, are absorbed much better after cooking.

With high levels of antioxidant beta carotene, one sweet potato provides 400% of your daily vitamin A, helping keep your eyes healthy and germs at bay! The carotenoids protect your body from free radicals, which cause many chronic illnesses, and the potassium helps with blood pressure control, decreasing the risk of heart disease.

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