Per 787g serve | Per 100g | |
---|---|---|
Energy | 2870kJ (685Cal) | 364kJ (87Cal) |
Protein | 49.5g | 6.3g |
Fat, total | 4.8g | 0.6g |
– Saturated | 0.5g | <0.1g |
Carbohydrate | 106.0g | 13.5g |
– Sugars | 32.5g | 4.1g |
Sodium | 949mg | 121mg |
Allergens: contains soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Lentils are a great source of protein and fibre, and an excellent source of B vitamins, iron, magnesium, potassium and zinc.
Lentils have been linked to various health benefits, including improved gut health, blood-pressure management, and lower risk of heart disease and type 2 diabetes.