Kung pao tofu with vegetables

served over jasmine rice

JUST VEGAN! | FAMILY FRIENDLY | Adventurous, Great for leftovers, High protein, Quick & Easy

Kung pao is usually associated with the popular westernised dish, kung pao chicken, that owes its origins to the Sichuan region of China. Our recipe borrows inspiration from traditional flavours with a contemporary twist, using guilt-free ingredients that are kinder to your body and to the planet. This highly addictive stir-fry combines salty, sweet, sour and spicy flavours with succulent tofu and crunchy vegetables and peanuts.

Make this dish within 5 days of receiving your meal kit
Hands-on: 15-20 minutes
Ready in: 15-20 minutes
Required tools: small pot, large wok
No preparations steps required before you start cooking
Pantry items needed: cornstarch, vegetable oil
Serves: 2 or 4

Nutritional information

	Per 547g serve	Per 100g
Energy	2560kJ (611Cal)	668kJ (112Cal)
Protein	41.2g	7.5g
Fat, total	31.1g	5.7g
– Saturated	5.6g	1.0g
Carbohydrate	36.6g	6.5g
– Sugars	13.0g	2.4g
Sodium	1180mg	215mg

* Nutritional information is based on averages. This recipe provides for some leftovers so you can save some for lunch the next day!

Allergens and ingredients

Allergens: contains cereals containing gluten, peanuts, soybeans, sesame seeds.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Tofu is a good source of protein and contains all nine essential amino acids your body needs. Surprisingly, it provides more protein per calorie than beef. It is also a source of iron, manganese, potassium, calcium, selenium, phosphorous, magnesium, copper, zinc and vitamin B1.

Tofu has been linked to health benefits such as better heart health, lower levels of ‘bad’ cholesterol, better bone health, lower risk of colorectal and prostate cancer, better skin and better memory and brain health.