|Per 401g serve||Per 100g|
|Energy||3210kJ (767Cal)||801kJ (191Cal)|
Allergens: contains soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Heart of palm is a good source of protein, containing all nine essential amino acids your body needs. It is also high in fibre and antioxidants, and packed with important minerals and vitamins, including phosphorus, potassium, copper, iron, zinc, calcium, and vitamins B6, B3, B2 and C.
Heart of palm has been linked to benefits such as improved heart health, lower risk of certain cancers, reduced inflammation, lower blood pressure and cholesterol, stronger bones, body tissue and cell repair, and reduced morning sickness.