Harissa white bean chilli

Harissa white bean chilli

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Spicy (mild), Great for leftovers
This chilli is an eloquent fusion of Mexican and Middle Eastern cuisine. Rich flavours combined together to make an extremely satisfying meal full of healthy protein, fats and fibre. Spiciness mild-medium.
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 15-20 minutes
    Ready in: 20-25 minutes
  • Cooking equipment: small pot, medium pot
  • No preparations steps required before you start cooking
  • Pantry items needed: olive oil
  • Serves: 2 or 4
Per 631g serve Per 100g
Energy 2730kJ (653Cal) 433kJ (103Cal)
Protein 18.5g 2.9g
Fat, total 19.3g 3.1g
– Saturated 4.6g 0.7g
Carbohydrate 92.5g 14.7g
– Sugars 11.8g 1.9g
Sodium 1050mg 166mg
* Nutritional information is based on averages.

Allergens: contains soybeans.

May contain traces of other allergens.

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White beans are a nutritional powerhouse with particularly high levels of vitamin B9, copper, magnesium and iron. They are also loaded with protein, reducing the hunger hormone and contributing to a healthy body weight.

Beans provide ample fibre with 1 cup being nearly half of your daily requirement. The insoluble fibre will support your digestion and helps lowering bad cholesterol.