Per 633g serve | Per 100g | |
---|---|---|
Energy | 2740kJ (654Cal) | 432kJ (103Cal) |
Protein | 18.6g | 2.9g |
Fat, total | 19.3g | 3.1g |
– Saturated | 4.6g | 0.7g |
Carbohydrate | 92.6g | 14.6g |
– Sugars | 11.9g | 1.9g |
Sodium | 1050mg | 166mg |
Allergens: contains soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
White beans are a nutritional powerhouse with particularly high levels of vitamin B9, copper, magnesium and iron. They are also loaded with protein, reducing the hunger hormone and contributing to a healthy body weight.
Beans provide ample fibre with 1 cup being nearly half of your daily requirement. The insoluble fibre will support your digestion and helps lowering bad cholesterol.