Per 360g serve | Per 100g | |
---|---|---|
Energy | 2660kJ (636Cal) | 739kJ (176Cal) |
Protein | 12.9g | 3.6g |
Fat, total | 42.9g | 11.9g |
– Saturated | 6.2g | 1.7g |
Carbohydrate | 38.5g | 10.7g |
– Sugars | 3.7g | 1.0g |
Sodium | 334mg | 93mg |
Allergens: contains sulphites.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Mushrooms are low in calories but packed with many health-boosting vitamins, minerals, and antioxidants, including vitamins B1, B2, B3, B5, B6, B9, selenium, magnesium, phosphorus, copper, potassium. They are also a source of protein and fibre.
Mushrooms have been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, improved immune system, better gut health and weight loss.