Char siu jackfruit burger

with maple sesame sweet potato

JUST VEGAN! | FAMILY FRIENDLY | Adventurous, High protein

A healthy burger and chip combo with a Chinese twist. Char siu, or char siew, is a sticky, sweet and savoury flavoured sauce traditionally used for roasted BBQ meats, but it is made even better with jackfruit! Easy to put together and delicious to devour. A fun meal to add to your week.

Make this dish within 5 days of receiving your meal kit
Hands-on: 25-30 minutes
Ready in: 25-30 minutes
Required tools: shallow baking tray/s, medium/large frying pan
No preparations steps required before you start cooking
Pantry items needed: vegetable oil
Serves: 2 or 4

Nutritional information

	Per 372g serve	Per 100g
Energy	2440kJ (583Cal)	656kJ (157Cal)
Protein	28.1g	7.6g
Fat, total	25.7g	6.9g
– Saturated	2.7g	0.7g
Carbohydrate	81.9g	22.0g
– Sugars	42.3g	11.4g
Sodium (mg)	2170mg	583mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten, soybeans, sesame seeds, lupin.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Sweet potatoes are nutritious and rich in fibre. They are very high in vitamins A and C, antioxidants and potassium, which, interestingly, are absorbed much better after cooking.

With high levels of antioxidant beta carotene, one sweet potato provides 400% of your daily vitamin A, helping keep your eyes healthy and germs at bay! The carotenoids protect your body from free radicals, which cause many chronic illnesses, and the potassium helps with blood pressure control, decreasing the risk of heart disease.