|Per 459g serve||Per 100g|
|Energy||2890kJ (690Cal)||629kJ (150Cal)|
Allergens: contains soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Black beans are a great source of fibre, protein and good carbs. They also contain several key vitamins and minerals, including vitamins A, B1, B3, B9 and K, calcium, manganese, magnesium, iron, phosphorus, potassium and zinc.
Black beans have been linked to health benefits such as reduced risk of heart disease and certain cancers, stronger bones, lower blood sugar levels, improved eye health, healthy digestion and weight control.