BBQ tempeh and slaw

with sweet potato chips

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Great for leftovers, High protein

This is a delicious American BBQ-inspired plate, with nutritious organic tempeh as the star. A quick slaw and baked sweet potato chips round off this tasty dinner. This dish comes with our housemade Memphis style BBQ sauce and slaw dressing making dinner a cinch to prepare!

Make this dish within 5 days of receiving your meal kit
Hands-on: 25 minutes
Ready in: 30 minutes
Cooking equipment: baking tray x 2, small pot
No preparations steps required before you start cooking
Pantry items needed: olive oil, plant-based butter, salt
Serves: 2 or 4

Nutritional information

	Per 465g serve	Per 100g
Energy	2510kJ (600Cal)	540kJ (129Cal)
Protein	28.7g	6.2g
Fat, total	29.2g	6.3g
– Saturated	4.5g	1.0g
Carbohydrate	44.4g	9.5g
– Sugars	27.4g	5.9g
Sodium	1480mg	319mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains soybeans.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Cabbage is extremely low in calories but packed full of nutrients essential for many important processes in the body. Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of potassium, magnesium, vitamins A, B9, K and more.

Cabbage also contains glucosinates, a substance that our bodies converts into cancer fighters. It’s high fibre content will keep your digestion very happy, help control your blood sugar and potentially lower your ‘bad’ LDL cholesterol.