Apple chickpea salad

with toasted walnuts and agave mustard dressing

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Adventurous, Quick & easy

This festive salad is like a different party in the mouth at every bite! Apples, walnuts and mixed leafy greens are dressed in a moreish agave mustard dressing combined with roasted, seasoned chickpeas and cranberries. So fresh and delightful!

Make this dish within 5 days of receiving your meal kit
Hands-on: 15-20 minutes
Ready in: 15-20 minutes
Cooking equipment: large frying pan
No preparations steps required before you start cooking
Pantry items needed: olive oil
Serves: 2 or 4

Nutritional information

	Per 297g serve	Per 100g
Energy	1930kJ (461Cal)	650kJ (155Cal)
Protein	11.9g	4.0g
Fat, total	21.4g	7.2g
– Saturated	2.7g	0.9g
Carbohydrate	53.7g	18.1g
– Sugars	26.9g	9.0g
Sodium	433mg	146mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains tree nuts.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. They are also rich in folate, fibre, iron, phosphorus, and polyunsaturated and monounsaturated fatty acids including linoleic and oleic acids.

Chickpeas have been linked to a variety of health benefits, including better gut flora and digestion, lower levels of ‘bad’ cholesterol, lower risk of heart disease and colorectal cancer, better blood-sugar control, weight management, bone strength and brain health.