Per 698g serve | Per 100g | |
---|---|---|
Energy | 1830kJ (437Cal) | 262kJ (63Cal) |
Protein | 19.4g | 2.8g |
Fat, total | 16.1g | 2.3g |
– Saturated | 1.5g | 0.2g |
Carbohydrate | 51.6g | 7.4g |
– Sugars | 6.5g | 0.9g |
Sodium | 304mg | 44mg |
Allergens: contains soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Mushrooms are low in calories but packed with many health-boosting vitamins, minerals, and antioxidants, including vitamins B1, B2, B3, B5, B6, B9, selenium, magnesium, phosphorus, copper, potassium. They are also a source of protein and fibre.
Mushrooms have been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, improved immune system, better gut health and weight loss.