Per 415g serve | Per 100g | |
---|---|---|
Energy | 2650kJ (634Cal) | 639kJ (153Cal) |
Protein | 24.4g | 5.9g |
Fat, total | 27.3g | 6.6g |
– Saturated | 6.5g | 1.6g |
Carbohydrate | 64.9g | 15.7g |
– Sugars | 24.7g | 6.0g |
Sodium | 2120mg | 510mg |
Allergens: none.
May contain traces of allergens.
For full details of allergen and ingredient information,
Cabbage is extremely low in calories but packed full of nutrients essential for many important processes in the body. Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of potassium, magnesium, vitamins A, B9, K and more.
Cabbage also contains glucosinates, a substance that our bodies converts into cancer fighters. It’s high fibre content will keep your digestion very happy, help control your blood sugar and potentially lower your ‘bad’ LDL cholesterol.