Per 368g serve | Per 100g | |
---|---|---|
Energy | 1980kJ (474Cal) | 540kJ (129Cal) |
Protein | 27.1g | 7.4g |
Fat, total | 28.9g | 7.9g |
– Saturated | 2.7g | 0.7g |
Carbohydrate | 21.7g | 5.9g |
– Sugars | 16.0g | 4.4g |
Sodium | 580mg | 158mg |
Allergens: contains cereals containing gluten, soybeans, tree nuts.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Cos lettuce is good source of vitamins A, C, B9 and K. It is also rich in several minerals, including calcium, phosphorous, magnesium and potassium.
Cos lettuce has been linked to health benefits such as heart health, reduced risk of cancer, eye health and stronger bones.”