Veggie tofu scramble

with spiced potatoes and Syndian mild salsa

JUST VEGAN! | NO ADDED GLUTEN | Spicy (medium), Adventurous, High protein

An easy and filling breakfast-inspired recipe, perfect for any time of day! Crumbled tofu with sautéed capsicum, kale and American-style potatoes on the side, all seasoned to perfection with our housemade spice mixes. Served with delicious Syndian mild salsa, available on our Other products page.

Make this dish within 5 days of receiving your meal kit
Hands-on: 10-15 minutes
Ready in: 15-25 minutes
Cooking equipment: 2 large frying pans, medium pot
No preparations steps required before you start cooking
Pantry items needed: vegetable oil, salt, freshly ground black pepper
Serves: 2 or 4

Nutritional information

	Per 284g serve	Per 100g
Energy	2010kJ (479Cal)	707kJ (169Cal)
Protein	35.5g	12.5g
Fat, total	19.3g	6.8g
– Saturated	2.9g	1.0g
Carbohydrate	33.5g	11.8g
– Sugars	11.5g	4.0g
Sodium	803mg	283mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains soybeans.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Kale is one of the healthiest and most nutrient-dense foods on the planet. It is high in fibre and loaded with various beneficial compounds, including vitamin A, K, C and manganese. It also contains calcium, copper, phosphorus, potassium, magnesium, iron, zinc, vitamins B1, B2 and B3 and omega 3 fatty acid.

Kale has been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, enhanced immunity, stronger bones, improved eye health, better digestion and weight loss.