Per 464g serve | Per 100g | |
---|---|---|
Energy | 2830kJ (677Cal) | 611kJ (146Cal) |
Protein | 21.3g | 4.6g |
Fat, total | 52.3g | 11.3g |
– Saturated | 6.3g | 1.4g |
Carbohydrate | 29.1g | 6.3g |
– Sugars | 18.2g | 3.9g |
Sodium | 974mg | 210mg |
Allergens: contains tree nuts.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Mushrooms are low in calories but packed with many health-boosting vitamins, minerals, and antioxidants, including vitamins B1, B2, B3, B5, B6, B9, selenium, magnesium, phosphorus, copper, potassium. They are also a source of protein and fibre.
Mushrooms have been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, improved immune system, better gut health and weight loss.