Veggie patch salad

Veggie patch salad

This salad combines a delicious selection of veggies, cannellini beans and roasted mushrooms with fresh mint and parsley. The balanced nutty 'honey' mustard dressing is full of flavour, bringing this nourishing, healthy and warming salad all together. A great way to up your veggie intake and feel satisfied!
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 15-20 minutes
    Ready in: 30 minutes
  • Cooking equipment: 1 (2 serves) or 2 (4 serves) large shallow baking tray/s, metal colander (optional), medium pot
  • No preparations steps required before you start cooking
  • Pantry items needed: olive oil, salt
  • Serves: 2 or 4
Per 464g serve Per 100g
Energy 2830kJ (677Cal) 611kJ (146Cal)
Protein 21.3g 4.6g
Fat, total 52.3g 11.3g
– Saturated 6.3g 1.4g
Carbohydrate 29.1g 6.3g
– Sugars 18.2g 3.9g
Sodium 974mg 210mg
* Nutritional information is based on averages.

Allergens: contains tree nuts.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Mushrooms are low in calories but packed with many health-boosting vitamins, minerals, and antioxidants, including vitamins B1, B2, B3, B5, B6, B9, selenium, magnesium, phosphorus, copper, potassium. They are also a source of protein and fibre.

Mushrooms have been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, improved immune system, better gut health and weight loss.

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Chilli