|Per 472g serve||Per 100g|
|Energy||1420kJ (338Cal)||300kJ (72Cal)|
Allergens: contains soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Cauliflower is very low in calories yet high in vitamins. In fact, cauliflower contains some of almost every vitamin and mineral that you need. One serve of cauliflower provides 100% of your daily vitamin C and 1/4 of your daily vitamin K. It is also a great source of choline, which many of us lack.
The unique antioxidants that cauliflower contains may reduce inflammation and protect against several diseases, such as cancer and heart disease.