Per 498g serve | Per 100g | |
---|---|---|
Energy | 35800kJ (855Cal) | 719kJ (172Cal) |
Protein | 23.8g | 4.8g |
Fat, total | 40.6g | 8.2g |
– Saturated | 8.8g | 1.8g |
Carbohydrate | 95.7g | 19.2g |
– Sugars | 7.0g | 1.4g |
Sodium | 1390mg | 279mg |
Allergens: contains cereals containing gluten, soybeans.
May contain traces of other allergens.
For full details of allergen and ingredient information,
Mushrooms are low in calories but packed with many health-boosting vitamins, minerals, and antioxidants, including vitamin B1, B2, B3, B5, B6, B9, selenium, magnesium, phosphorus, copper, potassium. They are also a source of protein and fibre.
Mushrooms have been linked to a range of health benefits, including lower risk of cancer, heart disease and diabetes, improved immune system, better gut health and weight loss.