Per 543g serve | Per 100g | |
---|---|---|
Energy | 3250kJ (775Cal) | 598kJ (143Cal) |
Protein | 27.3g | 5.0g |
Fat, total | 31.5g | 5.8g |
– Saturated | 4.9g | 0.9g |
Carbohydrate | 94.8g | 17.5g |
– Sugars | 12.3g | 2.3g |
Sodium | 1410mg | 260mg |
Allergens: contains cereals containing gluten, soybeans, tree nuts.
May contain traces of other allergens..
For full details of allergen and ingredient information,
Cashews are a good source of fibre, unsaturated fats, protein, copper, magnesium, manganese, phosphorus, zinc and vitamin B1, B6, and K.
Cashews have been linked to benefits such as reduced cholesterol, improved blood sugar control, heart disease and stroke prevention, stronger bones, enhanced immunity and weight management.