Tempeh meatballs in rich tomato sauce

Tempeh meatballs in rich tomato sauce

JUST VEGAN! | FAMILY FRIENDLY | Great for leftovers, High Protein
A hearty Winter favourite displaying the full potential of creamy root vegetable mash, whipped to perfection and with the delicious combination of potato and sweet potato. These meaty tempeh balls are packed with our herb seasoning and slathered in rich tomato and basil sauce.
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 20 minutes
    Ready in: 35 minutes
  • Cooking equipment: medium pot x2, baking tray, small pot
  • No preparations steps required before you start cooking
  • Pantry items needed: plant-based butter, salt, olive oil spray
  • Serves: 2 or 4
Per 619g serve Per 100g
Energy 2850kJ (681Cal) 460kJ (110Cal)
Protein 36.7g 5.9g
Fat, total 29.0g 4.7g
– Saturated 5.4g 0.9g
Carbohydrate 57.6g 9.3g
– Sugars 19.0g 3.1g
Sodium 2880mg 464mg
* Nutritional information is based on averages.

Allergens: contains cereals containing gluten, soybeans.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Soybeans, used in soy milk and many other soy products, are composed of mainly protein. They are among the best plant-based sources of protein, with 1 cup yielding almost 30g of it!

Studies show the compounds present in soybeans, called isoflavones, may be responsible for preventing prostate and breast cancers, alleviate menopausal symptoms in some women and reduce the risk of osteoporosis.

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