Sticky lemon seitan chick’n

Sticky lemon seitan chick’n

JUST VEGAN! | FAMILY FRIENDLY | Great for leftovers, Naughty but nice, High protein
Our quick do-it-yourself seitan mix is a game changer in this zingy sticky lemon chick'n dish. Served with jasmine rice, it will fix your Chinese take-away cravings.
  • Make this dish within 5 days of receiving your meal kit
  • Hands-on: 30 minutes
    Ready in: 35 minutes
  • Cooking equipment: large non-stick frying pan, small pot
  • No preparations steps required before you start cooking
  • Pantry items needed: vegetable oil
  • Serves: 2 or 4
Per 394g serve Per 100g
Energy 3290kJ (786Cal) 836kJ (200Cal)
Protein 53.8g 13.6g
Fat, total 14.7g 3.7g
– Saturated 1.7g 0.4g
Carbohydrate 104g 26.4g
– Sugars 14.7g 3.7g
Sodium 1320mg 334mg
* Nutritional information is based on averages.

Allergens: contains cereals containing gluten, sesame seeds.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Seitan is a great plant-based meat alternative made of wheat gluten and water. In comparison to many ‘mock meats’ available, it is relatively unprocessed and has only a couple of ingredients.

Seitan is high in protein, low in fat and carbs and a good source of all nine essential amino acids, selenium and iron. If you are looking for a soy-free alternative, this is the perfect option to add to many different meals!

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