Rainbow rice noodle salad

with minced tofu and Asian tahini dressing

JUST VEGAN! | FAMILY FRIENDLY | Adventurous, Spicy (option)

This nourishing yet satisfying salad is the perfect summery lunch or dinner. The crunch of the vegetables and tofu and the delicious dressing will undoubtedly leave you wanting more. Eat the rainbow and brighten up your life!

Make this dish within 3 days of receiving your meal kit
Hands-on: 25-30 minutes
Ready in: 25-30 minutes
Cooking equipment: large shallow baking tray, medium pot, colander (optional)
No preparations steps required before you start cooking
Pantry items needed: salt
Serves: 2 or 4

Nutritional information

	Per 623g serve	Per 100g
Energy	3400kJ (813Cal)	547kJ (131Cal)
Protein	24.0g	3.9g
Fat, total	39.3g	6.3g
– Saturated	3.9g	0.6g
Carbohydrate	86.1g	13.8g
– Sugars	28.5g	4.6g
Sodium	1910mg	307mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains cereals containing gluten, soybeans, sesame seeds.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Tofu is a good source of protein and contains all nine essential amino acids your body needs. Surprisingly, it provides more protein per calorie than beef. It is also a source of iron, manganese, potassium, calcium, selenium, phosphorous, magnesium, copper, zinc and vitamin B1.

Tofu has been linked to health benefits such as better heart health, lower levels of ‘bad’ cholesterol, better bone health, lower risk of colorectal and prostate cancer, better skin and better memory and brain health.