Peppery tofu and green capsicum stir fry

with jasmine rice

JUST VEGAN! | FAMILY FRIENDLY | NO ADDED GLUTEN | Great for leftovers, High protein

Our healthy version of a traditional pepper tofu stir fry. The simple ingredients are the heroes of this dish, enhanced by our delicious housemade stir fry sauce and the lingering warmth of freshly cracked pepper. A delight to eat!

Make this dish within 5 days of receiving your meal kit
Hands-on: 20-25 minutes
Ready in: 20-25 minutes
Cooking equipment: small pot, wok/large frying pan
No preparations steps required before you start cooking
Pantry items needed: vegetable oil, corn starch
Serves: 2 or 4

Nutritional information

	Per 419g serve	Per 100g
Energy	2680kJ (640Cal)	640kJ (152Cal)
Protein	45.7g	10.9g
Fat, total	26.8g	6.4g
– Saturated	3.8g	0.9g
Carbohydrate	47.4g	11.3g
– Sugars	15.4g	3.7g
Sodium	997mg	238mg

* Nutritional information is based on averages.

Allergens and ingredients

Allergens: contains soybeans, sesame seeds.

May contain traces of other allergens.

For full details of allergen and ingredient information,

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Eat your way to healthy!

Capsicums are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Capsicums are loaded with many other vitamins such as E, A, B6, B9, K1 and minerals such as potassium.

Capsicums are a great source of iron as well as vitamin C, which aids in iron absorption in your body, preventing conditions such as iron deficiency and anemia. One capsicum provides upwards of 170% of your RDI of vitamin C!